We all want to drink more water every day. Drinking the proper amount of water daily can give you more energy, help you lose weight, and even improve your hair and skin. There are a lot of different types of water available, though. Knowing the difference between the types of water can help you make smart water-drinking choices.
This quick guide will look at spring water vs purified water.
If you are shopping for bottled water, you have probably seen spring water available as an option. This is a popular type of bottled water. It is commonly sourced from groundwater. Groundwater is water that is found underground in what is called an aquifer. These sit at or below the earth’s water table.
When water flows to the ground surface, it is collected in the spring. It can also be collected from a borehole. This water is naturally purified as it moves through the layers of limestone, sandstone or clay as these layers act as natural filters.
The water is collected and analyzed. This analysis checks to see that the water meets the FDA and EPA safety standards.
What Is Purified Water?
Purified water, on the other hand, has been through mechanical processes to remove impurities and bacteria. The common tap water you would find in your home is purified water. It has been filtered and tested to ensure that it meets the safety standards of the FDA and EPA as well.
Some of the steps that purified water will go through include:
- Coagulation and flocculation – This is often the first step in the process. It consists of adding positively charged chemicals to the water. This helps to neutralize negatively charged particles, including dirt, and other contaminants called floc.
- Sedimentation – This is the naturally occurring process of floc settling to the bottom of a water supply leaving the cleaner water floating on top.
- Filtration – Different filters are used, including charcoal, sand, and gravel. These are used to remove bacteria, dirt, and other unwanted material.
- Disinfection – Purified water will also undergo a disinfecting process. This is used to kill any other bacteria that may be present. It can also kill viruses.
Which Water Is Best for You?
The type of water you choose to consume will be based on your preferences and other factors. If you have health conditions that make you sensitive to certain chemicals, you may need to choose water entirely free of those chemicals. You would need to do further research to discover what chemicals are present in the water you purchase or the water pumped into your tap.
If you are looking for water that has been minimally processed and has few additives, spring water is probably your best option. This type of water is very close to its natural form.
If you are more concerned about having water that is free from any type of bacteria, virus, or contaminant, you should opt for purified water. Purified water is often used for babies and individuals dealing with health issues. You might also want to research purified water vs distilled water.