Categories for Health Benefits

Why You Should Focus on Staying Hydrated When You’re Sick

April 10, 2020

If you fall sick with the flu or another virus, it’s important for you to stay hydrated. You’ve probably heard this advice over and over again: “Drink lots of water!” But what is it about proper hydration that helps your body when you’re sick? Here are just a few of the biggest benefits of staying hydrated while sick in Scottsdale, AZ: Avoid dehydration: A lot of flu or virus patients get hospitalized not for symptoms associated with the illness, but for dehydration. Issues such as congestion, fever and vomiting can all result in losing a significant amount of fluids, so... View Article

The Impacts of Chlorine on Your Body: One More Reason to Prioritize Water Filtration in Scottsdale, AZ

May 15, 2019

The smell of chlorine often coincides with fun. When you think chlorine and its smells of bleach, you probably associated it with the smell of sunscreen and a day at the pool. Chlorine is, of course, necessary to keep swimming pools free of bacteria, and it is even found present in our drinking water. In small to moderate quantities, chlorine isn’t going to be bad for you. There should only be small amounts of chlorine in your drinking water, and even the amount of chlorine used in a large swimming pool shouldn’t be enough to have a negative effect on... View Article

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